Self-Care is essential to maintaining your health in today's' world. What is self-care? Self-care is simply caring for one's self in order to live the life you want and be the person you are meant to be. has multiple dimensions including the body (physical), the heart (emotional), the spirit (spiritual), and the mind (cognitive).
As passionate travelers, we believe that travel opens the mind for growth and allows an opportunity to see one's self through a different lens. Travel has become more accessible and more affordable. As more an more careers become remote and location independent, more people are finding themselves "on" at all times. At Self-care travel, we focus on the four dimensions of self-care in all domains of life including while traveling. Self-care is essential to refresh and rejuvenate the dimensions of self.
This website includes blog posts on self-care, resources for those who spend a great deal of energy on caring for others, and opportunities to collaborate with self-care talks and workshops. We believe in caring for ourselves in order to live, as Brene Brown says, a whole-hearted life. We believe that self-care should be available to everyone, no matter their circumstances.